Monday, February 8, 2016

Health, Rest, and Therapy.

You should make sure you take care of your health first. Medications prescribed should be taken. Food and vitamins put in the body should be watched during this time of rehab as your body and brain is healing itself back to normal. Probably more normal than ever. . .

Make sure you rest plenty during this time! But do not over sleep, your body will tell you when to get up.

Therapy helps the brain and inner self (the soul) heal. It is also an activity that you have to leave your house for.

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